Q: What should I do to prepare for my massage therapy session?
We recommend that you avoid eating a heavy meal or consuming alcohol before your session. It is also a good idea to drink plenty of water to stay hydrated. Wear comfortable, loose-fitting clothing and remove any jewelry or accessories that may interfere with the massage.
Q: What should I expect during my massage therapy session?
You will be asked to fill out a health history form before your session begins. The massage therapist will then discuss your needs and preferences and develop a customized treatment plan. You will be asked to undress to your comfort level and lie on a massage table, draped with a sheet or towel. The massage therapist will use a variety of techniques to address your specific concerns.
Q: What if I have a medical condition or injury?
If you have a medical condition or injury, it is important to consult with your healthcare provider before scheduling a massage therapy session. Our massage therapist will also discuss your health history with you prior to the session and may request additional information to ensure that massage therapy is safe and appropriate for you.
Q: What should I do during the massage therapy session?
Your massage therapist will guide you through the session, but it is important to communicate with them throughout the session. Let them know if you are experiencing any discomfort or if you would like them to adjust their techniques. You can also ask questions or provide feedback at any time during the session.
Q: What types of massage therapy are available?
At Sabai Dee Massage, we offer a variety of massage therapy services, including Thai massage, deep tissue massage, Swedish massage, and more. Our experienced therapist will work with you to determine which type of massage therapy is best suited to your needs.
Q: How long is a typical massage therapy session?
A typical massage therapy session at Sabai Dee Massage lasts between 60 and 90 minutes, although shorter or longer sessions may be available upon request.
Q: Is it normal to feel sore after a massage therapy session?
It is not uncommon to feel a slight soreness or discomfort in the hours or days following a massage therapy session, particularly if deep tissue work was performed. This is a normal part of the body’s natural healing process and should subside within a few days.
Q: How often should I receive massage therapy?
The frequency of massage therapy sessions will depend on your individual needs and goals. Some people may benefit from weekly sessions, while others may only require occasional sessions. Our massage therapist can help you develop a treatment plan that is right for you.
Q: Is massage therapy safe for pregnant women?
Yes, massage therapy can be safe and beneficial for pregnant women. Our massage therapist has specialized training in prenatal massage techniques and will take extra care to ensure your comfort and safety during the session.
Q: What happens if I am more than 15 minutes late for my appointment?
We understand that unforeseen circumstances may arise and you may be delayed for your appointment. However, if you are more than 15 minutes late for your scheduled appointment, we may need to cancel or reschedule your session in order to accommodate other clients. Please contact us as soon as possible if you think you may be running late, so that we can make arrangements accordingly.
Q: What is your cancellation policy?
We understand that sometimes plans change and you may need to cancel your appointment. We kindly request that you provide at least 24 hours’ notice if you need to cancel or reschedule your session. This allows us to offer the appointment time to another client who may be waiting for an opening.
Q: What if I have personal preferences or requests for my session?
We want your massage therapy session to be as comfortable and enjoyable as possible. Please let us know if you have any personal preferences or requests, such as music or lighting preferences, areas to avoid, or specific techniques you prefer. We will do our best to accommodate your requests.
Q: How can I pay for my massage therapy session?
We accept cash, Venmo, CashApp, Venmo, zelle, and Paypal and credit/debit cards for massage therapy sessions. Payment is due at the time of service. We do not currently accept insurance payments for massage therapy.
Q: Is massage therapy covered by insurance?
Massage therapy may be covered by some health insurance plans, depending on the policy and the reason for seeking treatment. We recommend checking with your insurance provider to determine your coverage. We can provide a receipt but cannot direct bill your insurance provider.